At Thames Ocean Fitness, we love the water and paddle sports. Both can be extraordinarily beneficial for your fitness, your flexibility and your general health. Our classes combine the harmony of nature the invigorating effect of the river and the adrenaline of cardio to create unique fitness experience that will help you to achieve your fitness goals in no time. At Thames Ocean, we love water, be it the Thames, the Sea or the Ocean. We want to share this love with you, helping you to get stronger, fitter using the best natural fitness resource there is – WATER !
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